water aerobics

water aerobics

美 　英

• 網絡水中有氧；水上增氧健身操；水中有氧運動

例句

The investigators randomly assigned 34 women to a regular water aerobics course which lasted 50 minutes three days a week.

研究者隨機挑選了34名孕婦進行規律的水中有氧鍛煉，每周三次，每次持續50分鐘。

Water aerobics has really taken off in the last few years in Europe and America and become the most popular female keep fit activity.

水中健身操近幾年在歐美迅速流行起來，成為女性最喜歡參加的健身活動。

Walking, stretching, and water aerobics are good forms of exercise to start with for people with fibromyalgia.

對于纖維肌痛患者而言，開始時可以采取散步、伸展運動和水中有氧運動等運動形式。

Similarly, water aerobics is the most preferred form amongst young women in Europe.

同樣，水中健身操也是歐洲年輕女孩們的最愛。

Water Aerobics note that the practice of obese middle-aged women in good body composition changes. 2.

說明水中有氧健身操的練習使肥胖中年女性的身體成分發生良好的改變。

We had many laughs with fitness staff every morning at water aerobics and some great games of pool volleyball.

每天早上我們都跟健身員一起做水中有氧操，玩水中排球，在一起玩得很開心。

Now's a good time to give water jogging or water aerobics a try.

就趁現在去試試水中慢跑或者水中有氧運動。

Many people enjoy swimming or water aerobics.

也有很多人喜歡游泳和水中體操。

Amongst the women in America who take part in keep fit activities, nearly 30% choose water aerobics as their regular form of working out.

在美國參加健身活動的女性群體中，有近30%的人選擇水上健身操作為自己平時的健身方式；

Benefits of Water Aerobics:

水中有氧運動的好處：